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SmokeMassTree2 08/08/17 6:48:02 PM #1: |
My poops are so meaty
No other changes yet ... Copied to Clipboard!
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Kyuubi4269 08/08/17 6:49:20 PM #2: |
Good luck not fucking up your body.
--- RIP_Supa posted... I've seen some stuff ... Copied to Clipboard!
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Lokarin 08/08/17 6:50:07 PM #3: |
i never have the money to stick to it....
Actually, the new Walmart 50%beef/50%pork packs are pretty darn cheap - i would just need a lot of recipes --- "Salt cures Everything!" My YouTube: https://www.youtube.com/user/Nirakolov/videos ... Copied to Clipboard!
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SmokeMassTree2 08/08/17 6:58:20 PM #4: |
I think I'll be okay. I've been doing lots of research on how to do it right.
I haven't committed fully yet, I'm getting there tho. ... Copied to Clipboard!
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SmokeMassTree2 08/08/17 7:01:55 PM #5: |
Ohh and my farts
Boy I tell you Death is leaving my ass on an hourly schedule ... Copied to Clipboard!
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SmokeMassTree2 08/08/17 7:03:47 PM #6: |
I hate that I can't edit yet.
Lokarin posted... i never have the money to stick to it.... Go to your local butcher and see what kind of deal they can give you on organ meat. I'm saving about $40 a week. They are better for you anyway. ... Copied to Clipboard!
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Duck-I-Says 08/08/17 7:10:25 PM #7: |
You're going to want this: https://www.iherb.com/pr/now-foods-whole-psyllium-husks-16-oz-454-g/37841
... Copied to Clipboard!
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Lokarin 08/08/17 7:19:28 PM #8: |
Oopsie, it's 20g carbs a day, not a week...
No wonder I couldn't stick to it. --- "Salt cures Everything!" My YouTube: https://www.youtube.com/user/Nirakolov/videos ... Copied to Clipboard!
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SmokeMassTree2 08/08/17 7:23:16 PM #9: |
20 a week is crazy
I'm at about 45 a day. My other macros are on point tho ... Copied to Clipboard!
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Jen0125 08/08/17 7:26:18 PM #10: |
i tried to do a higher fat lower carb diet but really couldn't get my carbs low enough to go into ketosis. i wasn't really trying to do keto but i can't manage that low.
--- http://i.imgur.com/4ihiyS2.jpg "I am not gay! Can't you get that through your head? I am very much aroused at the site of a naked woman!" - Dan0429 ... Copied to Clipboard!
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SmokeMassTree2 08/08/17 8:01:05 PM #11: |
I've been in ketosis three times when I first wake up during the two weeks I've been testing my blood.
The fasting part is the hardest for me working two jobs. That's why I'm doing this. I start crashing around 11pm and I don't get off til 5:30 am. ... Copied to Clipboard!
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