Current Events > What is the best complex carb cereal?

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BignutzisBack
08/19/17 1:54:15 PM
#1:


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gafemaqs
08/19/17 1:55:40 PM
#2:


Complex carb?

Maybe bread at the end of a maze?
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3rd_Best_Master
08/19/17 1:56:23 PM
#3:


Lucky Charms
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Damn_Underscore
08/19/17 1:56:31 PM
#4:


Quaker Oats
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Questionmarktarius
08/19/17 2:00:26 PM
#5:


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Butterfiles
08/19/17 2:01:12 PM
#6:


oatmeal
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#7
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Questionmarktarius
08/19/17 3:18:23 PM
#8:


Beer
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weapon_d00d816
08/19/17 3:23:17 PM
#9:


Mixing Count Chocula, Franken-Berry, and Boo-Berry in a blender and drinking it as a smoothie.
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saspa
08/19/17 3:25:38 PM
#10:


Trix would have been the obvious choice if they still had fruit pellets...

Anyway for the record, stay clear of raisin bran or any of the "dried fruit" cereals. They're actually way worse for you than the sugar cereals if you can believe it, containing as much if not more than said cereals.
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Taxer
08/19/17 3:25:48 PM
#11:


Just eat steel cut oatmeal
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Darkman124
08/19/17 5:23:20 PM
#12:


Taxer posted...
Just eat steel cut oatmeal

^

i like to stir in whey with that, tastes good and is more filling.
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weapon_d00d816
08/19/17 5:24:38 PM
#13:


Taxer posted...
Just eat steel cut oatmeal

"Steel cut"?

I'm confused as to how that makes a difference, like if you decided to cut it with aluminum or ceramic.
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Darkman124
08/19/17 5:25:03 PM
#14:


weapon_d00d816 posted...
Taxer posted...
Just eat steel cut oatmeal

"Steel cut"?

I'm confused as to how that makes a difference, like if you decided to cut it with aluminum or ceramic.


unprocessed oatmeal
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BignutzisBack
08/19/17 5:27:21 PM
#15:


why the hell does milk have this much sugar even whole milk is bad smh
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Darkman124
08/19/17 5:28:04 PM
#16:


BignutzisBack posted...
why the hell does milk have this much sugar even whole milk is bad smh


so babies can get energy
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Questionmarktarius
08/19/17 5:38:15 PM
#17:


BignutzisBack posted...
why the hell does milk have this much sugar even whole milk is bad smh

Milk is sugar, and fat.
https://en.wikipedia.org/wiki/Lactose

It's glucose (metabolic sugar) and galactose ("brain" sugar), so it's really not so bad.
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BignutzisBack
08/19/17 10:27:00 PM
#18:


Questionmarktarius posted...
BignutzisBack posted...
why the hell does milk have this much sugar even whole milk is bad smh

Milk is sugar, and fat.
https://en.wikipedia.org/wiki/Lactose

It's glucose (metabolic sugar) and galactose ("brain" sugar), so it's really not so bad.


What the hell how many different types of sugar are there? It's disappointing that we don't list the different kinds of sugar and carbohydrates in the US
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#19
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chill02
08/20/17 11:36:07 AM
#20:


3rd_Best_Master posted...
Lucky Charms

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FL81
08/21/17 12:47:53 PM
#21:


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kingdrake2
08/21/17 12:48:59 PM
#22:


FL81 posted...
Cocoa Dyno-Bites with Marshmallows

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drunkmuggle
08/21/17 12:50:13 PM
#23:


Mix in some food grade diatomaceous earth too
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MACisBack
08/21/17 12:56:58 PM
#24:


Oatmeal with flax meal and crushed walnuts.
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Darkman124
08/21/17 1:20:03 PM
#25:


Asherlee10 posted...
This is the best advice. I also put in a banana (sliced) in oatmeal and it sweetens it well without having to add anything.


i am a little bitch and like to add stevia sweetener to mine.
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#26
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Two_Dee
08/21/17 4:20:30 PM
#27:


blueberries are considered a superfood due to its incredibly high density of antioxidants and vitamins
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