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AwesomeTurtwig 05/19/18 7:04:28 PM #1: |
Not good, I used to do 2.0 miles jogging easy. My friend wants to do a relay race next month with me. No way I can in this shape.
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Mead 05/19/18 7:08:05 PM #2: |
Running sucks dont do it
--- If they drag you through the mud, it doesnt change whats in your blood ... Copied to Clipboard!
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dragon504 05/19/18 7:14:38 PM #3: |
Mead posted...
Running sucks dont do it Better for you than jogging at least. --- ... Copied to Clipboard!
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SunWuKung420 05/19/18 7:19:02 PM #4: |
Mead posted...
Running sucks dont do it At least go walking. --- As a being that longs for an infinitely sustainable existence, a real world of moderation coexisting with a virtual world of ultimate excess, seems ideal.DAMIEN ... Copied to Clipboard!
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Mead 05/19/18 7:29:10 PM #5: |
SunWuKung420 posted...
Mead posted...Running sucks dont do it Walking is better --- If they drag you through the mud, it doesnt change whats in your blood ... Copied to Clipboard!
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YahooPoster 05/19/18 7:33:17 PM #6: |
Just keep doing it daily. I did 2.5 miles every night when I was preparing for basic military training.
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Mead 05/19/18 7:35:04 PM #7: |
YahooPoster posted...
Just keep doing it daily. I did 2.5 miles every night when I was preparing for basic military training. When I tried running every day I got bursitis in my hip and couldnt run for over a month --- If they drag you through the mud, it doesnt change whats in your blood ... Copied to Clipboard!
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SunWuKung420 05/19/18 7:43:21 PM #8: |
Mead posted...
YahooPoster posted...Just keep doing it daily. I did 2.5 miles every night when I was preparing for basic military training. You're just too delicate. --- As a being that longs for an infinitely sustainable existence, a real world of moderation coexisting with a virtual world of ultimate excess, seems ideal.DAMIEN ... Copied to Clipboard!
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YahooPoster 05/19/18 7:43:34 PM #9: |
How many miles did you start at? If you haven't been keeping up with cardio, then you should start low and then gradually increase it.
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ReggieTheReckless 05/19/18 8:07:15 PM #10: |
I can definitely say that practice makes perfect when it comes to running. If you don't do it regularly you'll suck at it.
Citation: did obstacle course/mud races with a friend 3 years in a row and only trained for the first one which was the only one I could run straight through and not be dead/passing out ... Copied to Clipboard!
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Mead 05/19/18 8:16:14 PM #11: |
SunWuKung420 posted...
Mead posted...YahooPoster posted...Just keep doing it daily. I did 2.5 miles every night when I was preparing for basic military training. Like a tulip --- If they drag you through the mud, it doesnt change whats in your blood ... Copied to Clipboard!
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Dynalo 05/19/18 8:48:24 PM #12: |
I assume it's 3 miles each for the relay race? 1 month should be enough time to prep for that, if the goal is to just be able to do it
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AwesomeTurtwig 05/19/18 9:01:17 PM #13: |
Dynalo posted...
I assume it's 3 miles each for the relay race? 1 month should be enough time to prep for that, if the goal is to just be able to do it 6 miles per leg, 36 legs total, each person is responsible for 3 legs. --- http://potders.com/sigs/1.gif My flash games: http://bit.ly/kO1BDd Rule free PotD: http://www.potders.com/forum/ ... Copied to Clipboard!
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SunWuKung420 05/19/18 9:15:42 PM #14: |
Mead posted...
SunWuKung420 posted...Mead posted...YahooPoster posted...Just keep doing it daily. I did 2.5 miles every night when I was preparing for basic military training. Or a dandelion. --- As a being that longs for an infinitely sustainable existence, a real world of moderation coexisting with a virtual world of ultimate excess, seems ideal.DAMIEN ... Copied to Clipboard!
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Dynalo 05/19/18 9:16:23 PM #15: |
AwesomeTurtwig posted...
Dynalo posted...I assume it's 3 miles each for the relay race? 1 month should be enough time to prep for that, if the goal is to just be able to do it Oh, fuck that. You can't prep for that in a month. I've given myself a year to prep for a 14 mile run. --- Assassins do it from behind. ... Copied to Clipboard!
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AwesomeTurtwig 05/19/18 9:18:49 PM #16: |
Dynalo posted...
AwesomeTurtwig posted...Dynalo posted...I assume it's 3 miles each for the relay race? 1 month should be enough time to prep for that, if the goal is to just be able to do it Oh course each person's legs are spaced 12 legs apart. --- http://potders.com/sigs/1.gif My flash games: http://bit.ly/kO1BDd Rule free PotD: http://www.potders.com/forum/ ... Copied to Clipboard!
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SilentSeph 05/19/18 9:47:55 PM #17: |
That sounds pretty rough for just one month of training. But getting back to doing 2 miles easily is definitely doable within that time. You just gotta keep at it.
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jramirez23 05/20/18 12:08:33 AM #18: |
How far have you all run at one time? For me, it would be a little over six miles. I would want to run a marathon but the distance just seems crazy to me. I want to at least be able to run 8 miles in one hour first.
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GanglyKhan 05/20/18 12:35:45 AM #19: |
Go at a slower pace until you can increase your distance by whatever amount you're looking for, then start cutting down your time. One, it's pointless to be fast if you can't complete the distance, two, it's much easier training this way because a key factor of running is knowing how to keep a pace.
SunWuKung420 posted... Or a dandelion. Dandelions are quite hardy, that's why you see them everywhere. ... Copied to Clipboard!
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jramirez23 05/21/18 3:01:17 PM #20: |
GanglyKhan posted...
Go at a slower pace until you can increase your distance by whatever amount you're looking for, then start cutting down your time. One, it's pointless to be fast if you can't complete the distance, two, it's much easier training this way because a key factor of running is knowing how to keep a pace. Sounds like great advice. --- When you have mastered numbers, you will in fact no longer be reading numbers, any more than you read words when reading books. You will be reading meanings. ... Copied to Clipboard!
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SunWuKung420 05/21/18 3:11:54 PM #21: |
GanglyKhan posted...
Dandelions are quite hardy, that's why you see them everywhere. And yet, all it takes is a gentle breeze to blow away the seeds. --- As a being that longs for an infinitely sustainable existence, a real world of moderation coexisting with a virtual world of ultimate excess, seems ideal.DAMIEN ... Copied to Clipboard!
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InfestedAdam 05/21/18 3:15:34 PM #22: |
At 34 years old, I kinda think I should take up swimming for my cardio. Running is easier to get into but long term I can't imagine that being good for my joints.
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