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Bad_Mojo 09/30/19 2:30:24 AM #1: |
So far I have -
* Padlock for locker * Water bottle * Change of clothes * Headphones Do hand bands help? Like to keep the sweat out of your eyes What about unspoken gym rules like asking for help or using a machine? --- ... Copied to Clipboard!
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Chicken 09/30/19 2:42:50 AM #2: |
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Kaiganeer 09/30/19 3:35:22 AM #3: |
ur gains bro
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lincoln002 09/30/19 3:38:38 AM #4: |
A notebook and pen would come in handy for writing down a program or tracking your progress.
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OpenlyGator 09/30/19 3:42:38 AM #5: |
Bad_Mojo posted...
Going to start going to the gym tomorrow. What should I bring? A spine that works so you don't chicken out in front of other people. The first few months will be intimidating, but push on. Learn to value [proper form + adequate nutrition + sleep] and you will like where it takes you. Don't be another New Year's ditcher.... --- The funny thing about telling others to take the high road is how often it's hypocritical advice. http://tryimg.com/8/2017/06/28/IdSqD.png ... Copied to Clipboard!
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The_Scarecrow 09/30/19 3:51:38 AM #6: |
Nothing wrong with asking for help. Definitely ask for a spotter if you feel unsure about bench press or squats. Dont worry about what other people think. Just take it one day at a time.
Proper form is more important than how much weight you can lift. Dont give up. Lifting is half the battle. Have a healthy diet and ditch the junk/greasy food. Cardio kills gains is a meme. Just dont overdo the running such as 5 miles a day. Failing a lift is okay as long as you dont hurt yourself. Most importantly, have fun. --- ... Copied to Clipboard!
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ArchiePeck 09/30/19 4:19:17 AM #7: |
A small towel, both for your own hands when they get sweaty and for the equipment you are using.
You can download nice apps to track what weight you are on for all the different things, but in all honesty I just use a notepad file on my phone. ... Copied to Clipboard!
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pikachupwnage 09/30/19 4:52:45 AM #8: |
A Bulbasaur or Squirtle
--- My Mario Maker 2 Maker ID is J2K-RFD-K4G Even In sigs FOE! http://i2.kym-cdn.com/photos/images/newsfeed/000/665/328/d75.gif ... Copied to Clipboard!
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BlingBling22947 09/30/19 5:44:55 AM #9: |
ArchiePeck posted...
A small towel, both for your own hands when they get sweaty and for the equipment you are using. Which apps? --- When was the last time you heard your boy Nas rhyme? Never on schedule but always on time ... Copied to Clipboard!
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Bad_Mojo 09/30/19 10:38:12 AM #10: |
Didn't think of a smaller towel for that. Good suggestion
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DifferentialEquation 09/30/19 10:40:49 AM #11: |
If you're going to shower there, get a pair of those pool flip flops. You don't want to walk around a locker room in your bare feet.
--- There's no business to be taxed. ... Copied to Clipboard!
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Bad_Mojo 09/30/19 10:45:26 AM #12: |
DifferentialEquation posted...
If you're going to shower there, get a pair of those pool flip flops. You don't want to walk around a locker room in your bare feet. Ah, okay. I wonder if they sell them at the store there --- ... Copied to Clipboard!
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looked 09/30/19 10:50:22 AM #13: |
BlingBling22947 posted...
ArchiePeck posted...A small towel, both for your own hands when they get sweaty and for the equipment you are using. If you have iOS get GymGoal. Its a paid app (used to be free) but Ive been using it for 7 years, history goes all the way back to June 2012. So its well worth it. ... Copied to Clipboard!
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#14 | Post #14 was unavailable or deleted. |
gloBal enemy 09/30/19 11:13:40 AM #15: |
Small towel.
If your gym doesn't provide it, antiseptic wipes. --- If you can understand this, I'm 2/cosC for you. ... Copied to Clipboard!
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spudger 09/30/19 11:15:35 AM #16: |
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Bad_Mojo 09/30/19 11:23:07 AM #17: |
spudger posted...
nothing: gym naked I'll tell that to all the hot women I'll see --- ... Copied to Clipboard!
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BlingBling22947 10/02/19 6:58:35 AM #18: |
looked posted...
If you have iOS get GymGoal. Its a paid app (used to be free) but Ive been using it for 7 years, history goes all the way back to June 2012. So its well worth it. thanks gonna download soon --- When was the last time you heard your boy Nas rhyme? Never on schedule but always on time ... Copied to Clipboard!
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