Current Events > Only did 5 sets of 5 of 45 pounds on each side of the bench.

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CosmicShadows 10/28/20 9:30:27 PM #1:	I feel bad but I just started benching today. <__< --- Your human level has changed to GOD. <cite>CosmicShadows posted [p:946431941] in Only did 5... [t:79070311]...</cite> <quote>I feel bad but I just started benching today. <__<</quote> ... Copied to Clipboard!
yillin 10/28/20 9:34:03 PM #2:	What did you do before that? --- There's a calm before the storm and the western front is quiet. I've got Rembrandt as my right hand and Solo as my pilot. <cite>yillin posted [p:946432099] in Only did 5... [t:79070311]...</cite> <quote>What did you do before that? </quote> ... Copied to Clipboard!
Josiah_Is_Back 10/28/20 9:35:05 PM #3:	135 lbs. is a decent benchmark for someone who is just starting out. That's not bad, TC. Stick with it. <cite>Josiah_Is_Back posted [p:946432135] in Only did 5... [t:79070311]...</cite> <quote>135 lbs. is a decent benchmark for someone who is just starting out. That's not bad, TC. Stick with it. </quote> ... Copied to Clipboard!
Unsugarized_Foo 10/28/20 9:36:02 PM #4:	Pretty good for a first timer --- "All I have is my balls and my word, and I don't break them for anyone!"-Tony Montana <cite>Unsugarized_Foo posted [p:946432173] in Only did 5... [t:79070311]...</cite> <quote>Pretty good for a first timer </quote> ... Copied to Clipboard!
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CosmicShadows 10/28/20 9:50:05 PM #6:	I just started adding it to my already workout routine. --- Your human level has changed to GOD. <cite>CosmicShadows posted [p:946432747] in Only did 5... [t:79070311]...</cite> <quote>I just started adding it to my already workout routine.</quote> ... Copied to Clipboard!
darkprince45 10/28/20 9:50:57 PM #7:	Thats not bad. I havent been able to the gym in awhile, so I just do that for 50 times and call it a day --- https://imgur.com/NvktIWl <cite>darkprince45 posted [p:946432790] in Only did 5... [t:79070311]...</cite> <quote>Thats not bad. I havent been able to the gym in awhile, so I just do that for 50 times and call it a day </quote> ... Copied to Clipboard!
DoctorPiranha3 10/28/20 9:52:49 PM #8:	I've been lifting for years and don't really go above that anymore because I'll get pain in my shoulders. <cite>DoctorPiranha3 posted [p:946432861] in Only did 5... [t:79070311]...</cite> <quote>I've been lifting for years and don't really go above that anymore because I'll get pain in my shoulders. </quote> ... Copied to Clipboard!
Jiek_Fafn 10/28/20 10:01:25 PM #9:	That's actually the point where you shouldn't be embarrassed. You actually belong in a gym with those numbers. --- PSN: Jiek <cite>Jiek_Fafn posted [p:946433200] in Only did 5... [t:79070311]...</cite> <quote>That's actually the point where you shouldn't be embarrassed. You actually belong in a gym with those numbers. </quote> ... Copied to Clipboard!
ssjevot 10/28/20 10:08:47 PM #10:	Depending on your goals a small amount of reps (basically near your max lift) is what you want to be doing. --- Favorite Games: BlazBlue: Central Fiction, Street Fighter III: Third Strike, Bayonetta, Bloodborne thats a username you habe - chuckyhacksss <cite>ssjevot posted [p:946433500] in Only did 5... [t:79070311]...</cite> <quote>Depending on your goals a small amount of reps (basically near your max lift) is what you want to be doing. </quote> ... Copied to Clipboard!
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