Current Events > I really gotta do cardio to lose weight? Really?

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Blue_Inigo
11/20/20 2:56:01 PM
#1:


Fuck

I'd rather just lift and push things

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"This is your last dance."
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Balrog0
11/20/20 2:57:23 PM
#2:


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JTilly
11/20/20 2:57:24 PM
#3:


Lifting weights is better for losing weight, provided youre restricting calories

Running is friggen awesome tho and great for your body

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WittleJimmyJimmyjumper
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Bleuets
11/20/20 2:58:08 PM
#4:


Do both. Weights then treadmill.
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Letron_James
11/20/20 2:58:23 PM
#5:


Not nessicarily. It's a bit easier to do so in conjunction with diet and lifting however.

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