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Vermander 02/15/21 8:41:49 PM #1: |
Woot
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berlyman101 02/15/21 8:42:02 PM #2: |
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pogo_rabid 02/15/21 8:43:17 PM #4: |
normal or sumo?
--- Ryzen 3800x, 6900XT, 32 gig, 970pro, Asus Strix x570-E FC: SW-8431-3263-1243 ... Copied to Clipboard!
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Vermander 02/15/21 8:47:04 PM #5: |
LivingLegend posted...
Pics of you Maybe later, my friend recorded it. I an 188 lbs so it isnt got tier, but it is 2.63x my body weight. pogo_rabid posted... normal or sumo? Normal --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." ... Copied to Clipboard!
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NightMarishPie 02/15/21 8:47:42 PM #6: |
Congrats, TC. Now on to 600.
--- "Who dares, wins" 3DS FC: 1521 3697 7272 ... Copied to Clipboard!
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Vermander 02/15/21 8:51:34 PM #7: |
NightMarishPie posted...
Congrats, TC. Now on to 600. I think my 405 squat is closer within reach. Right now I can do 330 for 5. My 315 bench is years off probably. (Ive only been able to do 240 for a 1rm) --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." ... Copied to Clipboard!
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Bleuets 02/15/21 8:52:44 PM #8: |
Damn dude, congrats. As always, be safe when working out, don't wanna injure yourself
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Vermander 02/15/21 8:55:48 PM #9: |
Bleuets posted...
Damn dude, congrats. As always, be safe when working out, don't wanna injure yourself I was surprised given my previous pr was 465, but I was feeling really good today --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." ... Copied to Clipboard!
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EnvoyOfTheLight 02/15/21 8:56:55 PM #10: |
berlyman101 posted...
nice --- i horf and i ... Copied to Clipboard!
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NightMarishPie 02/15/21 9:28:50 PM #11: |
Vermander posted...
I think my 405 squat is closer within reach. Right now I can do 330 for 5. My 315 bench is years off probably. (Ive only been able to do 240 for a 1rm)1RM can be so weird. I know a guy who hit 225x2 bench but then could also bench 275, meanwhile I had to hit 275x6 before hitting 315. Youre definitely close with that 330x5 on squat for 405. --- "Who dares, wins" 3DS FC: 1521 3697 7272 ... Copied to Clipboard!
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An_Actual_Chad 02/15/21 9:32:01 PM #12: |
What are your squat/bench/standing shoulder press?
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Vermander 02/15/21 10:06:30 PM #13: |
NightMarishPie posted...
I definitely have a slight lean towards lower body strength and its because I have long arms/long legs. This would make sense why my deadlift is over double my BP max. An_Actual_Chad posted... What are your squat/bench/standing shoulder press? I reset recently on my bench from multiple stalls. I dont 1rm squats (for safety reasons) but I would say I could recently do 375 on a good day. For bench Id say 235 on a good day, and my record for OHP is 145. --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." ... Copied to Clipboard!
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Turtlebread 02/15/21 10:09:50 PM #15: |
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Vermander 02/15/21 10:10:42 PM #16: |
Turtlebread posted...
How tall are you TC 511 --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." ... Copied to Clipboard!
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Turtlebread 02/15/21 10:13:31 PM #17: |
Im like the same height and weight except my dl is 330lbs and my bench is 275lbs
I have bad posture so my deadlift suffers a lot --- ... Copied to Clipboard!
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Balrog0 02/15/21 10:14:26 PM #18: |
Damn dude really nice. How long have you been lifting?
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Vermander 02/16/21 12:15:27 AM #19: |
Balrog0 posted...
Damn dude really nice. How long have you been lifting? ~4 years however last year was kinda bust with covid having gyms shut down. --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." ... Copied to Clipboard!
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