Current Events > I've been on NOOM for a week now!

(+) Yeah! (+)

it's a great program to help with weight loss.

But this app is all about psychology and bad habit changing.

The *Evil elephant* is that nasty thought in the back of your mind telling you to grab that pint of ice cream.

The *Rider* is that motivational thought that gives you positive thoughts. And helps steers you from that elephant.

For those looking to lose weight and stay off that mindless eating. Try out Noom.
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