Current Events > Deadlifts are weird

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pinky0926 08/09/21 4:12:29 PM #1:	In a sense it requires the least amount of actual motion of any exercise and you don't even do them in huge amounts of volume. If you didn't lift and you saw a guy deadlifting you might think it was a warm up exercise. Ostensibly it's not very impressive or athletic. But 5 fucking reps of your max deadlift and you're just fucked after, in a way that literally no exercise fucks you. Wild, man. --- CE's Resident Scotsman. https://imgur.com/ILz2ZbV <cite>pinky0926 posted [p:956927970] in Deadlifts ... [t:79606136]...</cite> <quote>In a sense it requires the least amount of actual motion of any exercise and you don't even do them in huge amounts of volume. If you didn't lift and you saw a guy deadlifting you might think it was a warm up exercise. Ostensibly it's not very impressive or athletic. But 5 fucking reps of your max deadlift and you're just fucked after, in a way that literally no exercise fucks you. Wild, man. </quote> ... Copied to Clipboard!
sLaCkEr408___RJ 08/09/21 4:13:26 PM #2:	Babbys first deadlift <cite>sLaCkEr408___RJ posted [p:956928008] in Deadlifts ... [t:79606136]...</cite> <quote>Babbys first deadlift </quote> ... Copied to Clipboard!
CosmicShadows 08/09/21 4:14:46 PM #3:	pinky0926 posted... In a sense it requires the least amount of actual motion of any exercise and you don't even do them in huge amounts of volume. If you didn't lift and you saw a guy deadlifting you might think it was a warm up exercise. Ostensibly it's not very impressive or athletic. But 5 fucking reps of your max deadlift and you're just fucked after, in a way that literally no exercise fucks you. Wild, man. I do it everyday. It actually helps your entire body alot. --- Your human level has changed to GOD. <cite>CosmicShadows posted [p:956928060] in Deadlifts ... [t:79606136]...</cite> <quote>pinky0926 posted...</cite> <quote>In a sense it requires the least amount of actual motion of any exercise and you don't even do them in huge amounts of volume. If you didn't lift and you saw a guy deadlifting you might think it was a warm up exercise. Ostensibly it's not very impressive or athletic. But 5 fucking reps of your max deadlift and you're just fucked after, in a way that literally no exercise fucks you. Wild, man. </quote> I do it everyday. It actually helps your entire body alot.</quote> ... Copied to Clipboard!
s0nicfan 08/09/21 4:15:54 PM #4:	That's the magic of compound exercises. --- "History Is Much Like An Endless Waltz. The Three Beats Of War, Peace And Revolution Continue On Forever." - Gundam Wing: Endless Waltz <cite>s0nicfan posted [p:956928109] in Deadlifts ... [t:79606136]...</cite> <quote>That's the magic of compound exercises. </quote> ... Copied to Clipboard!
pinky0926 08/09/21 4:31:01 PM #5:	CosmicShadows posted... I do it everyday. It actually helps your entire body alot. Damn, how do you manage that? Just really smart periodisation? --- CE's Resident Scotsman. https://imgur.com/ILz2ZbV <cite>pinky0926 posted [p:956928628] in Deadlifts ... [t:79606136]...</cite> <quote>CosmicShadows posted... </cite> <quote>I do it everyday. It actually helps your entire body alot.</quote> Damn, how do you manage that? Just really smart periodisation? </quote> ... Copied to Clipboard!
ultimate reaver 08/09/21 4:33:29 PM #6:	makes u think --- I pray god will curse the writer, as the writer has cursed the world with this beautiful, stupendous creation, terrible in its simplicity, irresistible in truth <cite>ultimate reaver posted [p:956928722] in Deadlifts ... [t:79606136]...</cite> <quote>makes u think </quote> ... Copied to Clipboard!
pinky0926 08/09/21 4:33:51 PM #7:	ultimate reaver posted... makes u think rly maeks u tink --- CE's Resident Scotsman. https://imgur.com/ILz2ZbV <cite>pinky0926 posted [p:956928736] in Deadlifts ... [t:79606136]...</cite> <quote>ultimate reaver posted... </cite> <quote>makes u think</quote> rly maeks u tink </quote> ... Copied to Clipboard!
SK8T3R215 08/09/21 4:35:25 PM #8:	I always deadlift in a kiddie pool of whole milk to enhance my gains. --- New York Knicks, New York Jets, New York Yankees. <cite>SK8T3R215 posted [p:956928794] in Deadlifts ... [t:79606136]...</cite> <quote>I always deadlift in a kiddie pool of whole milk to enhance my gains. </quote> ... Copied to Clipboard!
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kage_53 08/09/21 4:38:05 PM #10:	I used to deadlift almost daily. It was a really good way to get rid of back pain. <cite>kage_53 posted [p:956928867] in Deadlifts ... [t:79606136]...</cite> <quote>I used to deadlift almost daily. It was a really good way to get rid of back pain. </quote> ... Copied to Clipboard!
CosmicShadows 08/09/21 4:39:50 PM #11:	pinky0926 posted... Damn, how do you manage that? Just really smart periodisation? I just do two 45's on either side. About 5 of 5. I jog for an hour before my weight lifting routine. --- Your human level has changed to GOD. <cite>CosmicShadows posted [p:956928924] in Deadlifts ... [t:79606136]...</cite> <quote>pinky0926 posted...</cite> <quote> Damn, how do you manage that? Just really smart periodisation? </quote> I just do two 45's on either side. About 5 of 5. I jog for an hour before my weight lifting routine.</quote> ... Copied to Clipboard!
Blbmbr666 08/09/21 4:41:43 PM #12:	Captain_Qwark posted... For how easily it can fuck up your back if your form slips, it doesn't seem worth it. Squats are enough for me I think I've hurt myself doing squats way more than deadlifting tbh --- Falco New World Order: https://imgur.com/iOYw6Ss https://imgur.com/dIifHyi <cite>Blbmbr666 posted [p:956928983] in Deadlifts ... [t:79606136]...</cite> <quote>Captain_Qwark posted... </cite> <quote>For how easily it can fuck up your back if your form slips, it doesn't seem worth it. Squats are enough for me I think</quote>I've hurt myself doing squats way more than deadlifting tbh </quote> ... Copied to Clipboard!
berlyman101 08/09/21 4:43:21 PM #13:	it's a great exercise but I can never get the form just right. I always feel like I'm straining my pelvic floor and/or hitting my balls with the bar. --- http://www.lukesurl.com/comics/2010-02-24-determinism.png <cite>berlyman101 posted [p:956929023] in Deadlifts ... [t:79606136]...</cite> <quote>it's a great exercise but I can never get the form just right. I always feel like I'm straining my pelvic floor and/or hitting my balls with the bar. </quote> ... Copied to Clipboard!
Hayame Zero 08/09/21 4:43:29 PM #14:	pinky0926 posted... But 5 fucking reps of your max deadlift and you're just fucked after, in a way that literally no exercise fucks you. I started PHUL again recently, and forgot that Squats + Deadlifts are done consecutively on the first Lower day. I would be spent if I actually did that --- ...I think I'm done here... <cite>Hayame Zero posted [p:956929027] in Deadlifts ... [t:79606136]...</cite> <quote>pinky0926 posted... </cite> <quote>But 5 fucking reps of your max deadlift and you're just fucked after, in a way that literally no exercise fucks you.</quote>I started PHUL again recently, and forgot that Squats + Deadlifts are done consecutively on the first Lower day. I would be spent if I actually did that </quote> ... Copied to Clipboard!
3PiesAndAFork 08/09/21 4:54:30 PM #15:	Blbmbr666 posted... I've hurt myself doing squats way more than deadlifting tbh This. Screwing up the deadlift form isn't that easy to do once you've done it enough times, but squats can actually hurt you badly if you a) take on more than you can chew and b) are not able to recover properly from a slip-up. --- @('_')@ <cite>3PiesAndAFork posted [p:956929334] in Deadlifts ... [t:79606136]...</cite> <quote>Blbmbr666 posted... </cite> <quote>I've hurt myself doing squats way more than deadlifting tbh</quote>This. Screwing up the deadlift form isn't that easy to do once you've done it enough times, but squats can actually hurt you badly if you a) take on more than you can chew and b) are not able to recover properly from a slip-up. </quote> ... Copied to Clipboard!
theAteam 08/09/21 4:58:56 PM #16:	Captain_Qwark posted... For how easily it can fuck up your back if your form slips, it doesn't seem worth it. Squats are enough for me I think I loved doing deadlifts but I've tweaked my back like 3 times doing them over the years so I stopped. Always seems to be like everything's feeling good and then there's one rep that fucks me up good for like a month. --- Buffalo Bills Season Prediction: 13-4 Week 1 (9/12): vs. PIT <cite>theAteam posted [p:956929472] in Deadlifts ... [t:79606136]...</cite> <quote>Captain_Qwark posted... </cite> <quote>For how easily it can fuck up your back if your form slips, it doesn't seem worth it. Squats are enough for me I think</quote> I loved doing deadlifts but I've tweaked my back like 3 times doing them over the years so I stopped. Always seems to be like everything's feeling good and then there's one rep that fucks me up good for like a month. </quote> ... Copied to Clipboard!
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Current Events > Deadlifts are weird (+) Yeah! (+)

Current Events > Deadlifts are weird