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Veggeta_EDGE 09/28/21 2:51:51 PM #1: |
How do I prevent leg cramps while sleeping and what do I do to relieve myself of the pain when I do get them.
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Trumpo 09/28/21 2:53:08 PM #2: |
Hydration
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ZEROWOLF 09/28/21 2:53:39 PM #3: |
Bananas and water. Lots of water.
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R1masher 09/28/21 2:54:51 PM #4: |
What I do is detach them and soak them in an epsom salt bath while I sleep, yes its hard to get up into the top bunk w/o my legs, but getting down is easy
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XxKrazyChaosxX 09/28/21 2:55:37 PM #5: |
Always make sure you have a banana by your bedside.
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EmbraceOfDeath 09/28/21 2:55:52 PM #6: |
Drink water.
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LightHawKnight 09/28/21 2:58:07 PM #7: |
Drink more water and stretches before bedtime mostly work for me.
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Veggeta_MAX 09/28/21 3:15:11 PM #8: |
Great advice, guys. What do I do when it happens to relieve the pain?
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Were_Wyrm 09/28/21 3:18:14 PM #10: |
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Trumble 09/28/21 3:18:58 PM #11: |
Can't get leg cramps if you don't have legs. ;)
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FurryPhilosifer 09/28/21 3:19:03 PM #12: |
I had cramps in both my legs at the same time one night.
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Veggeta_MAX 09/28/21 3:19:51 PM #13: |
FurryPhilosifer posted...
I had cramps in both my legs at the same time one night.You musta did the Ace Ventura thing when he got spears chucked into his legs. --- I'm Veggeta X's alt ... Copied to Clipboard!
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EmbraceOfDeath 09/28/21 4:25:06 PM #15: |
Veggeta_MAX posted...
Great advice, guys. What do I do when it happens to relieve the pain?I stretch my leg out and wait the 10 seconds or so for it to pass. --- PSN/GT: BigDaffej ... Copied to Clipboard!
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LightHawKnight 09/28/21 4:40:00 PM #16: |
EmbraceOfDeath posted...
I stretch my leg out and wait the 10 seconds or so for it to pass. Leg cramps only last 10 seconds for you? They usually last at least a minute for me and usually makes my leg sore for a few days after. As an asian, I use tiger balm to relieve the pain. --- The Official Odin of the Shin Megami Tensei IV board. "You know how confusing the whole good-evil concept is for me." ... Copied to Clipboard!
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monkmith 09/28/21 4:41:55 PM #17: |
EmbraceOfDeath posted...
I stretch my leg out and wait the 10 seconds or so for it to pass.as soon as i feel one coming on i hop out of bed and put all my weight on the leg with the cramp. it hurts but it doesn't last long. --- Taarsidath-an halsaam. Quando il gioco e finito, il re e il pedone vanno nella stessa scatola ... Copied to Clipboard!
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EmbraceOfDeath 09/28/21 6:12:18 PM #18: |
LightHawKnight posted...
Leg cramps only last 10 seconds for you? They usually last at least a minute for me and usually makes my leg sore for a few days after. As an asian, I use tiger balm to relieve the pain.I do get some lasting soreness later, but just the initial super intense part isn't too long. --- PSN/GT: BigDaffej ... Copied to Clipboard!
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