Current Events > How realistic is it to only eat 1200 calories a day?

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ModLogic
01/01/22 3:16:44 PM
#51:


1200 calories is a light pre breakfast snack in america

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Slayerblade11
01/01/22 3:20:47 PM
#52:


that sounds insanely low and this is coming from a guy who weighs like 150 lbs soaking wet
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Master_Bass
01/01/22 3:22:01 PM
#53:


1200 would be miserable. I've been doing 1600 and that's not so bad. That sets me up for losing roughly 2 lbs a week.

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bsp77
01/01/22 3:25:12 PM
#54:


ellis123 posted...
If all you are doing is fasting/dieting then the weight loss is also just temporary in that case. You have to either burn calories or change your eating to lose weight, and all you would accomplish by making it only a temporary thing without any other changes would be to ping pong your weight around.
I'm aware. If you look back, I am advocating exercise and a little additional calories

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ellis123
01/01/22 3:31:36 PM
#55:


bsp77 posted...
I'm aware. If you look back, I am advocating exercise and a little additional calories
Ye, but the person who Turbam was responding to wasn't. If you take up their argument then you have to live with the faults of their argument whatever they might be.

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