Current Events > I tweaked the hell out of my neck.

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DrizztLink
01/11/22 11:09:04 AM
#1:


Left side, about halfway up.

I literally had to sleep wearing a neck pillow in bed last night.

Any suggestions, or just wait?

Stretching it does not seem to help.

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Simp
01/11/22 11:09:31 AM
#2:


they may have to amputate

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Health
01/11/22 11:10:20 AM
#3:


Best see a doctor instead of asking CE for advice.

I hope it gets better soon.
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theAteam
01/11/22 11:12:58 AM
#4:


Last time I did that it went away after a couple days.

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DrizztLink
01/11/22 11:14:05 AM
#5:


Health posted...
Best see a doctor instead of asking CE for advice.
I'm not wasting their time with a tweaked neck during a pandemic.

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Fazeo13
01/11/22 11:14:14 AM
#6:


I'll sent a note to you pemp to take it easy on you brah.

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BuckVanHammer
01/11/22 11:14:41 AM
#7:


heating pads help me with that shit. just works it self out eventually.

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BlazinBlue88
01/11/22 11:19:48 AM
#8:


It's probably a muscle locked up. Try to find the tight muscle with your fingers and apply some pressure and hold that pressure for ~30 seconds.. If it starts to loosen up/the pressure feels less painful then apply more pressure and hold.

Heat will also loosen up tight muscles.

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#9
Post #9 was unavailable or deleted.
Fazeo13
01/11/22 11:23:06 AM
#10:


DuranOfForcena posted...
take a soak in a hot epsom salt bath


Afterwars rub a lot of bengay generously all over the sack area. Will cause a soothing sensation to take your mind off the pain.

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MrWingnut
01/11/22 11:29:35 AM
#11:


I've been dealing with similar pain for about a week. Today it finally seems I've turned the corner on the pain though. Good luck TC!
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R1masher
01/11/22 11:36:23 AM
#12:


Stretch

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DrizztLink
01/11/22 11:37:49 AM
#13:


BlazinBlue88 posted...
Heat will also loosen up tight muscles.
I have a buckwheat heating thingy that would be delightful but my microwave broke this morning.

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BuckVanHammer
01/11/22 11:39:56 AM
#14:


DrizztLink posted...
I have a buckwheat heating thingy that would be delightful but my microwave broke this morning.
ya I got a thing that uses corn kernels some how that you nuke in the microwave for a bit...

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BlazinBlue88
01/11/22 12:00:54 PM
#15:


DrizztLink posted...
I have a buckwheat heating thingy that would be delightful but my microwave broke this morning.
So use the pressure method I mentioned then. It's something I learned from my wife who is a licensed massage therapist.

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DrizztLink
01/11/22 1:56:36 PM
#16:


BlazinBlue88 posted...
So use the pressure method I mentioned then. It's something I learned from my wife who is a licensed massage therapist.
I've been trying to some level of effect.

It feels pretty fucking weird around the vertebrae, like it really needs to pop but that isn't the issue.

Like there's a little bit of joint "give" right around C4 or so.

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Machete
01/11/22 2:00:54 PM
#17:


What post 10 says... especially the part about the sack area

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smoke_break
01/11/22 2:05:28 PM
#18:


Just have to wait it out.

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#19
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Guide
01/11/22 2:08:07 PM
#20:


Just gotta wait, and stretch minutely, when you can.

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Cocytus
01/11/22 2:09:23 PM
#21:


Yes, you must crack it.
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Damn_Underscore
01/11/22 2:10:30 PM
#22:


angeleyes94 posted...
Afterwars rub a lot of bengay generously all over the sack area. Will cause a soothing sensation to take your mind off the pain.

this you

https://www.youtube.com/watch?v=JBwBa4RJNQM

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BlazinBlue88
01/11/22 2:12:04 PM
#23:


DrizztLink posted...
I've been trying to some level of effect.

It feels pretty fucking weird around the vertebrae, like it really needs to pop but that isn't the issue.

Like there's a little bit of joint "give" right around C4 or so.
Yeah don't use the pressure method on bone. It's for locked up muscles.

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One_Day_Remains
01/11/22 2:30:47 PM
#24:


angeleyes94 posted...
I'll sent a note to you pemp to take it easy on you brah.


I read this in Wingsofredemption's voice.

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