Current Events > Burning calories is so disheartening

(+) Yeah! (+)

Jiek_Fafn posted...

If you're also eating at a recommended calorie deficit, you're not going to maintain that type of momentum for very long

Oh, you absolutely can. I was doing that for the year and a half or so I was losing weight (340 to 180). I may have actually been doing even more cardio than that, while still at the deficit; I was pretty damn obsessed at the time.

You can absolutely maintain that momentum; what you can't do is maintain the momentum and yourself. I came out of that year and a half long stretch looking emaciated as hell and weak as an infant, despite lifting 3-4 times a week throughout; lost a hell of a lot of strength, and it's been a bitch trying to get it back while maintaining.

As a pyromaniac I am not a fan.

Flockaveli posted...

SMH you sound like that annoying kid in school who always says "WELL ACTUALLY" alright kid if you want me to get specific let me rephrase my original post.

And you seem like that annoying person who thinks he's an adult but is actually a giant manchild who takes everything seriously.

You seem fun to be around. Can I hang out with you so I can become lovable too?

Cardio sucks, my knees start dying and bothering me two minutes in and I went for 45 minutes doing steady cardio.