Current Events > Any tips on getting to sleep?

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cjsdowg
01/13/23 9:48:19 PM
#1:


I been up for like 48 hours and when I try to go sleep I get a rush of anxiety. Any tips on what I can do. I even took some PM medication and I stayed up.

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Irony
01/13/23 9:48:47 PM
#2:


Try deeding

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AldousIsDead
01/13/23 9:50:06 PM
#3:


Irony posted...
Try deeding
Unironically. Pop a melatonin and have a wank.

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ssj3vegeta
01/13/23 9:54:40 PM
#4:


exercise or deed or both

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Freddie_Mercury
01/13/23 9:56:48 PM
#5:


work 10+ hours

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Bokothechoco2
01/13/23 9:57:55 PM
#6:


Watch anime (or whatever you're into) in bed for a few hours until you start feeling tired.
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TheoryzC
01/13/23 9:58:09 PM
#7:


Exercise, deed, then melatonin in that order

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Cheater87
01/13/23 10:01:02 PM
#8:


Listen to Bob Ross.

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Cuticrusader09
01/13/23 10:02:13 PM
#9:


Read a book. Not on a tablet.
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AloneIBreak
01/13/23 10:02:54 PM
#10:


Watch an episode of This is Us. Thats enough to put anyone to sleep.

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a-c-a-b
01/13/23 10:04:35 PM
#11:


Drink until you don't even remember going to sleep but just wake up the next day.

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cjsdowg
01/13/23 10:24:14 PM
#12:


Okay I am going to play a wrestling pod cast and cut every light off. Hope I don't give an update until Saturday mid morning.

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To be a poor man is hard, but to be a poor race in a land of dollars is the very bottom of hardships.
W.E.B. Du Bois
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#13
Post #13 was unavailable or deleted.
#14
Post #14 was unavailable or deleted.
Johnny_Nutcase
01/14/23 12:39:32 AM
#15:


a-c-a-b posted...
Drink until you don't even remember going to sleep but just wake up the next day.


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itachi15243
01/14/23 12:52:04 AM
#16:


Just imitate sleeping as best as you can for up to 20 minutes or

a-c-a-b posted...
Drink until you don't even remember going to sleep but just wake up the next day.


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Mistere_Man
01/14/23 1:01:08 AM
#17:


https://www.youtube.com/watch?v=SuJJFCHL-JY

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SSJGrimReaper
01/14/23 1:16:11 AM
#18:


you think TC is tuggin it rn

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Mistere_Man
01/14/23 1:29:08 AM
#19:


SSJGrimReaper posted...
you think TC is tuggin it rn
https://www.youtube.com/watch?v=JM1bmoT16B4

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TheoryzC
01/14/23 1:31:27 AM
#20:


SSJGrimReaper posted...
you think TC is tuggin it rn
He better be

CE doctors orders

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#21
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cjsdowg
01/14/23 7:57:49 AM
#22:


Got to sleep. Just put on Jim Cornette and cut everything off. My anxiety stayed back. Like it just would go away before. Feels good I was up for so long. Now sadly I can get to work. I have a project I got to do for work. I could not do it when I was still sleepy. But I got all weekend. I might mlpush that back.

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To be a poor man is hard, but to be a poor race in a land of dollars is the very bottom of hardships.
W.E.B. Du Bois
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cjsdowg
01/15/23 1:59:50 AM
#23:


Dangit having trouble again and this time I am thinking about my anxiety while not feeling it. Like oh cat belive I was worried about that lol. Ho well.

More pod cast.

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To be a poor man is hard, but to be a poor race in a land of dollars is the very bottom of hardships.
W.E.B. Du Bois
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Questionmarktarius
01/15/23 2:00:34 AM
#24:


a-c-a-b posted...
Drink until you don't even remember going to sleep but just wake up the next day.
I've lost several entire Saturdays doing that.
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sabin017
01/15/23 2:04:04 AM
#25:


Explain your bed situation: mattress size, pillow number, sheet/blanket type, room lighting and temperature, clothing, etc.

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agoat
01/15/23 2:04:41 AM
#26:


Deed, put your phone in another room, lower the temperature, and breath control

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Kloe_Rinz
01/15/23 2:05:55 AM
#27:


Eat immediately before you want to sleep. Like hold out on dinner until you need to sleep, chug it down, theen head straight to bed
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frozenstar
01/15/23 2:11:49 AM
#28:


https://www.youtube.com/watch?v=8OKwmq8xt_Q

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