Current Events > Do you try to avoid sleeping after you eat?

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GranTurismo
05/06/24 7:38:23 PM
#1:


have you read if this is bad for you? iirc many if not most wild animals do this though iirc
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JuanCarlos1
05/06/24 7:39:31 PM
#2:


I think nutritionists recommend that your last meal be at least 2-3 hours before going to bed.

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Smallville
05/06/24 7:40:24 PM
#3:


JuanCarlos1 posted...
I think nutritionists recommend that your last meal be at least 2-3 hours before going to bed.
this is really true? why though?

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"That won't work Boss, hide the target in a place they're unlikely to be found"---GZ
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1337toothbrush
05/06/24 7:41:32 PM
#4:


No, if anything I try to eat maybe an hour or two before going to bed since it's hard to go to bed on an empty stomach. The key is to not stuff yourself and it also helps to avoid certain foods like ones that are overly acidic or sugary.

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Aztex
05/06/24 7:41:35 PM
#5:


Imagine waiting hours for eating a single m&m

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furb
05/06/24 7:42:53 PM
#6:


nah

I almost always eat close or just before bed. helps me sleep.


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tremain07
05/06/24 7:42:53 PM
#7:


digestion a mother fucker

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Kai_Laguna
05/06/24 7:42:54 PM
#8:


No, eating anything but the lightest of snacks tends to make me want to take a nap. I rarely fight this urge if I'm not at work.
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Smallville
05/06/24 7:44:39 PM
#9:


furb posted...
nah

I almost always eat close or just before bed. helps me sleep.
is there consensus on if this is bad for you among experts?

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"That won't work Boss, hide the target in a place they're unlikely to be found"---GZ
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kingdrake2
05/06/24 7:45:16 PM
#10:


Kai_Laguna posted...
make me want to take a nap.


i had to get one of those. long 5 hour day getting stuff done.

have to do another in a week (it didn't leave me long enough to grocery shop). have to learn some things again mainly taking the bus (never had to do that since i was 18). always had help with rides for a small fee.

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XxZiomaxX
05/06/24 7:59:13 PM
#11:


Kai_Laguna posted...
No, eating anything but the lightest of snacks tends to make me want to take a nap. I rarely fight this urge if I'm not at work.
Same. Must be the instinctual life goals lol workout, eat, then sleep.

Stupid jobs getting in the way

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Smallville
05/07/24 12:19:48 PM
#12:


XxZiomaxX posted...
Same. Must be the instinctual life goals lol workout, eat, then sleep.

Stupid jobs getting in the way
Yep

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"That won't work Boss, hide the target in a place they're unlikely to be found"---GZ
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bigblu89
05/07/24 12:34:14 PM
#13:


I rarely eat anything past 8pm, and I'm rarely in bed before 10pm.

So... Yes?

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