Current Events > Where would you rank your anxiety?

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BigMikeyEvans
05/19/24 9:45:11 PM
#1:


Based on this:
https://gamefaqs.gamespot.com/a/forum/a/a64c7372.jpg

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ssb_yunglink2
05/19/24 9:46:18 PM
#2:


prolly a 4.5

I dont get panic attacks but there are absolutely times where i feel paralyzed

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GeminiDeus
05/19/24 9:46:19 PM
#3:


Usually a 3 but I've been to a 5 a few times.

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CableZL
05/19/24 9:46:28 PM
#4:


Id put mine between minimal and mild. I have all 3 of the items for minimal and I have some changes in concentration and sleep.

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Irony
05/19/24 9:46:52 PM
#5:


4

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BigMikeyEvans
05/19/24 9:48:40 PM
#7:


ssb_yunglink2 posted...
prolly a 4.5

I dont get panic attacks but there are absolutely times where i feel paralyzed

Sorry to hear. ;/

I'm at least at the 3.5-4.5 range daily. It varies. Even on weekends and days off. Usually towards the 4.0-4.5 range, too.

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OriginalPlain2
05/19/24 9:48:45 PM
#8:


3-5 but mostly 4

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ssb_yunglink2
05/19/24 9:50:39 PM
#9:


BigMikeyEvans posted...
Sorry to hear. ;/

I'm at least at the 3.5-4.5 range daily. It varies. Even on weekends and days off. Usually towards the 4.0-4.5 range, too.
Sorry to hear you have to deal with it as well

The days off are when its worst for me. Ill have a free day with nothing to worry about and then the whole day is just a feeling of absolute dread

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littlebro07
05/19/24 9:51:47 PM
#10:


ssb_yunglink2 posted...
prolly a 4.5

I dont get panic attacks but there are absolutely times where i feel paralyzed


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Kim_Seong-a
05/19/24 9:52:45 PM
#12:


Based on this, probably mild most days, but isolation/avoidance are pretty common and paralysis, obsessive thoughts, and feeling unable to continue aren't uncommon reactions to certain stressors. >_>

Weird thing is I don't think I would ever want to be totally free of anxiety. If I was ever completely at peace mentally I'm not sure how I'd motivate myself to do anything. A little splash of anxiety helps keep me going <_<

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BigMikeyEvans
05/19/24 9:55:18 PM
#13:


I know most of my triggers but sometimes are (currently) inescapable. I'm trying to change that.

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UnicornWizard
05/19/24 9:59:50 PM
#14:


Hovers between 4 and 5

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ssb_yunglink2
05/19/24 10:00:05 PM
#15:


Kim_Seong-a posted...
Based on this, probably mild most days, but isolation/avoidance are pretty common and paralysis, obsessive thoughts, and feeling unable to continue aren't uncommon reactions to certain stressors. >_>

Weird thing is I don't think I would ever want to be totally free of anxiety. If I was ever completely at peace mentally I'm not sure how I'd motivate myself to do anything. A little splash of anxiety helps keep me going <_<
I do honestly credit my anxiety for why I was successful in college. Im not very smart, but the anxiety of getting bad grades combined with the anxiety of finishing work in time created a loop that basically let me study without eating or sleeping for long periods of time out of pure stress

it was horribly unhealthy but undoubtably effective

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BlueAnnihilator
05/19/24 10:02:39 PM
#16:


I could pluck a few of these from each category, but prolly 2 at worst.

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kingdrake2
05/19/24 10:06:58 PM
#17:


1 at times.

when i experienced another eviction letter (4) though i experience the feelings differently (more detached) and panic type.

i'm all fine and good if i know what is going to happen. not so much suddenly when the plan changes.

would be better off if they just adjust my rent to under 300$ and i pay that, would make my life simpler.

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Binkster
05/19/24 10:07:53 PM
#18:


3

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ShadowMan033
05/19/24 10:08:53 PM
#19:


0 but for the purposes of acquiring medical marijuana, 5

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PMarth2002
05/19/24 10:09:49 PM
#20:


I don't have any anxiety.

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Hayame_Zero
05/19/24 10:10:24 PM
#21:


Probably a 2. I'm almost always between 1 and 2.

Except for last week, where I was at a rare 4.

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_Valigarmanda_
05/19/24 10:11:34 PM
#22:


Mostly 1 - it's not like I don't have any stressors, quite the contrary, but I don't actively worry about it. Things will work out, or they won't, y'know?

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sephiroth068
05/19/24 10:12:12 PM
#23:


On average, definitely minimal to mild. However, I've definitely dipped into moderate to severe in some cases but it's very rare.

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DarthAragorn
05/19/24 10:12:54 PM
#24:


high 3 to low 4

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gatorsPENSbucs
05/19/24 10:13:29 PM
#25:


1 if Im going by the chart, but Id say 0 - .5 actually.

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Mistere_Man
05/19/24 10:15:07 PM
#26:


https://m.youtube.com/watch?v=qcwHe-3rCHo&pp=ygUNR3VtYmFsbCBzY2FsZQ%3D%3D

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wackyteen
05/19/24 10:16:04 PM
#27:


3 with a side of paranoia

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BigMikeyEvans
05/19/24 10:19:00 PM
#28:


wackyteen posted...
3 with a side of paranoia

For me it's a side of extra dip.

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