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Last Topic: 3:37:36pm, 05/22/2023
Last Post: 7:23:30pm, 11/25/2023
UltimaterializerX posted...
Read The Body Keeps the Score.
Seconded - as someone with a damn cavalcade of physical and mental health issues which kept setting one another off, this book was one of the first steps to me finally formulating what was going on. Good read for anyone in the process of working through trauma, too.
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Perhaps the golden rock was inside us all along.