Last Topic: 11:15:44am, 10/17/2023
Last Post: 4:08:40am, 05/09/2024
I get infrequent bouts of insomnia sometimes. More frequent if anxiety is bad; but whenever it happens I basically can't sleep without something like ZQuil and even then I have to time things carefully. Have to lie in bed and read until I notice myself having trouble focusing on the words and then go to bed right then and there. If I don't I'll miss the window and won't fall asleep for like an hour or more.
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She / Her
Others don't get to dictate what's normal and what isn't. It's something we decide for ourselves.