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Last Topic: 1:40:01pm, 04/29/2024
Last Post: 11:30:10pm, 09/18/2022
For healthy heart and arteries, it's important to avoid:
1.) High cholesterol
2.) High blood pressure
3.) Smoking
I'd argue that smoking is the most dangerous one since it's the only one where you also actively put others around you in danger (iow super dick move). But of course it's not food lol
In terms of food, I agree with this
TotACon posted...
If you want a healthy heart and arteries, it's extremely idiotic to try to pinpoint which one is worst as a combination of any of those or just a single one in excess can lead to very unhealthy arteries and/or heart.