Lurker > Jaguar34

When was the last time you replaced the battery?

Not really into that type of idolatry

Alles-Losen posted...

These porn stars seem to be dying at an alarming rate. Whats up with that?

Opioid epidemic, lack of covid protocols, stds complicating health.

This is normal for Jezebels but it's still sad and preventable. Emily Wills is in a coma and I remember when she was an amateur

After taking Tuesday, Wednesday and Thursday off I rode for 50 miles indoors while eating well the whole day. Stepped on the scale and saw 245 for the first time in a while. Slept for 7 hours, got up not feeling sore and ran for 2 miles even though it's hot, humid and a high pollen count.

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I'm going to do my errands in and around the house and hopefully walk 5 to 10 miles and either lift weights or swim just before or after the sun goes down on the East Coast. That will allow me to ice my joints and sleep for 8 to 10 hours. The challenge is going to be eating well. If I do every thing on my list, chicken wings and wine may be on the list for dinner.

Loving Huel. It keeps you full and tastes great when you're hungry. Best of all you feel better after eating it. I ate 2 large fries and a double stack from Wendy's on Wednesday and it tasted good but I felt horrible afterwards. I couldn't wait to have a green smoothie and the Mac and Cheeze from Huel.

Started running last week. It sucks but has so many benefits. Training for a 5K on the 16th and a triathalon either in May or June. What helps me most is running outdoors for about a 5k distance then walking on the treadmill playing video games for two or three hours on my off days. 6-8 miles. It makes running easier and I end up being quicker because my aerobic fitness is improved.

On my recovery days I ate 3 pizzas in 48 hours. Before biking today I am 248.5 lbs. Weight is still trending in the right direction. Swam a short distance but I'm about to start doing that as well because pollen is bad in my area right now

Or you have an incurable illness and you go in hoping to get to a point where it's curable

why

EDIT: I guess if you wanted to see the future. I would do it but only when I'm old and sick of my place in society

User Duran, the key is a biblical term known as being equally yoked. Basically, you have to find a woman on your level and grow with her. It helps a lot to have the same beliefs, values and economic situation. I don't know your age but I know you have time and women also in your situation. You have to put yourself out there and face rejection too. Chicks dig progress. There's also something known as the hierarchy of needs. It would say once you get a solid job, getting a mate will get easier.

What a lot of people my age (Early 30s) that exercise do to find mates is running clubs. Former track athletes that can challenge you and introduce you to women in and outside of their groups. They also condition you to hanging and being friendly with women you aren't trying to get with which is important.

My girlfriend is bigger and not an exerciser at all. My favorite part about hard training is chilling with her afterward doing nothing. The key to finding someone who is equally yoked with you is having self-awareness and it appears you're on your way to doing that.

I thought Chris Rock was 72 and was like damn

13 miles outdoors, 33 indoors on the bike. Lifted weights last night. I should bench press tonight before bed. Still need to walk/run for my bones.

Diet is getting better. Huel is starting to taste good, not just the kinds with noodles. Shakes are starting to go down easy. Tea is starting to be a bigger part of the routine than alcohol. 248

First week back on the bike after the NBA All Star Break. Counting Sunday I did 100 miles and 1500 ft elevation pretty easy with weights, but my weight is basically the same at 248.

Im supposed to implement swimming this week into my training along with a ramp up to outdoor running. If I can do that, hit 100 miles again on the bike, and keep up my diet, I may see 245 on the scale this week.

AngelsNAirwav3s posted...

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my boring ass lunch, 7 oz chicken breast doused in Franks Buffalo Red Hot sauce and veggies, been eating this daily for a year+ now lol

Man that takes me back to my early weightlifting days.

Thanks buying it and using it on my Steam Deck in the future

UnsteadyOwl posted...

Obviously the best place to get financial advice is from a random message board user on a video game site.

It definitely was the best for how to mod video games and how do I find AI chat bots

TC doesn't appear to be wrong, especially with the increase

Working isn't a bad thing. Retirement isn't going to exist for millenials but Gen X has a chance.

The issue is they don't have a choice

I work with Medicare folk and retiring before 65 is generally a bad idea if you can avoid it. You have to live longer on less.

How much work do you do for her?

I believe this matters

The scientists did not say where they sourced the urine used for the experiment.

Back to biking regularly at night. Ate chicken wings tonight but will get back on diet this weekend, I dont feel great after eating and probably should have just eaten Huel or one of my frozen meals.

Heart rate was higher than normal. Same on the ride yesterday. Climbing was a harder effort but data shows I may have fallen out of shape over my 10 minute break

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The answer to your question is no. It should be your longest exercise but walk for 30 minutes at the end of your workout.

Primary focus should be deadlifts (Trap Bar is a great start if you wanna look better), lat pulldowns second (try to do a number of pull-ups) and squats (Either with a kettlebell for a lot of reps or a barbell for low reps high weight). Bench Press/Chest Press and Shoulder Presses will really help with appearance. Walking is great but if you're gonna go to the gym just lift and walk afterwards to cool down.

Now if you can get a treadmill or walkpad at home, committing an hour or two to walking would not be a bad idea. It does burn fat, build your bones, and help make your abs visible.

cjsdowg posted...

Pasta or Chicken Dinner?

Im planning to do some meal prep this week. I have some containers coming tomorrow to store my food. I cant decide what to make first: pasta or chicken dinner.

Pasta would be easy and cheap. Just whole wheat pasta, turkey meat, and Prego sauce. Nothing fancy, but filling and tasty. I can make 5 meals out of it for almost nothing.

Chicken dinner would be more expensive, but also more flavorful. I would get a rotisserie chicken from Publix, some slaw, and some rice. This would cost me about $16 for 5 meals.

What do you think? Which one should I go for?

Pasta goes a long way. That chicken will be gone before you know it. The slaw may not be good long-term

Nice 22 mile bike ride outdoors today on my day off. 2 hours of good cardio. Got a cool 3D camera w/ a motorcycle mount that will encourage me to ride in a lot of new areas with different people over the next few months.

I've been talking about meal prepping, but Huel has gotten really good to me. Not only is the mac and cheeze beginning to taste better, my weight was trending downward even though I wasn't exercising over the last 10 days. The shakes aren't bad either, a good alternative to snacking. You drink them and you aren't hungry anymore you may still be craving junk food but you won't be hungry.

User AngelsNAirwav3s that's an amazing pace you must really be in shape. It has to help that you're running indoors with the support of others but that's still a very good pace.

A lot of people feel this way until they get old and need someone to take care of themselves or their company.

Having kids when older can be a disappointment because your kids haven't grown into adults and they may abandon you.

You're not wrong though. Interested in what other posters say. I'm a kidless guy that works with older people.

So all of your items and mods only exist in the previous game

When you play the new games, do your levels transfer over or do you have to start from scratch each time you play the game?

This is my biggest question

cjsdowg posted...

Food Prepers how does rice hold him in the Refrigerator?

Not a fan of using rice in meal prepping. Beans work a lot better. Downside is farting but I work from home so it's not a big deal

You also have to freeze your meals if you don't want to have food safety concerns. When I was poor and worked in a warehouse I had to have one pay period worth of meals for every session. That's what people who start meal prepping kind of have to work through early on. You meal prep for when you can't cook, not when you don't want to. The goal is to have more food saved than you need.

Veggie Pasta is another big staple. Excellent source of fiber, easy on the stomach when you cook the noodles thoroughly. Enriched Vegetable Pasta, Black Beans, onions, peppers salsa, hemp protein, and mushrooms. Looks better than it tastes and is really good before or after eating junk food or alcohol.

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Excellent work

Since we're posting meal prep photos I can add some of my go-to dishes. I keep about 24 glass plates of food in two chest freezers in my garage.

Cheap-olte Bowls. Raw pepers and onions, salsa, black beans, chicken thighs and hemp protein. Make about eight bowls at a time. I cook them in the microwave on lunch break so I put raw fajita veggies in and bury them under the beans so they don't turn to slop.
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Got some other stuff I'll post later

I ain't no hater. That looks good. I'll definitely watch it while riding on my stationary bike

Seems like they're trying to make this a Supreme Court case that could eventually overturn Roe v. Wade?

If so, they would win because conservatives have the majority, right?

OriginalPlain2 posted...

anyone remember that topic some guy made

Link to it

In my case I am. #2 in a company that's #1 in the industry.

I work fewer hours than #1 so I'm technically more efficient. I also make the most money so being the prize king helps with ego

Congratulations, going for an outdoor half for the first time this year.

What was your training like?

Doing well on my diet and managed to ride for 7 miles on a stationary to keep my 11 week ride streak up on Zwift.

Rained a lot in my area, so no long rides or other activities. 248 after waking up, 252 after eating and drinking. Will aim to do leg stuff Monday along with about a 20 mile ride. The Magic don't play again until Thursday so I'm kind of at a loss until then.

The aim is 6 Huel Meals or shakes this week. I've learned all you have to do to make it taste good is boil the noodles and beans long enough.

Just got my tax refund and already bought 15lb weights for the home gym. Next purchase will be a desk treadmill. I gave mine to by GF (great decision, her legs look great and her lower abs and butt are so much tighter) but I need one for zone 2 work that is actually weight bearing. Riding a bike is great for your heart and muscles but only riding is not good for your bones long term. I need to run long distances this year and walking while doing stuff at my desk will help.

My player mode in NBA 2k11 got me too. I was in the playoffs and did not care about anything else.

I got addicted to GTA 3 in 2002.

First year I had the game I just used cheats and stayed on the first island. Glitches ruined my save and no cars or people spawned on the island other than taxi cabs and police cars.

I didn't actually beat the game until 2004, I think. After playing Vice City

NeonTentacles posted...

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I will never forgive them.

But it's a show that parents will make their kids watch and it will set up the kids for the X-Men's entry into the MCU

Good strategy. De-sexying the characters will make it more accessible too

Psycho Pass
Parasyte

Please be ready to commit about a week to Hunter x Hunter. The third arc is the second best arc in the show and one of the final arcs is the best

Spider Man 2 and the XBox Breath of the Wild game are two examples

Horizon Zero Dawn

They purposefully make them non-sexy so girls would not feel intimidated playing with them.

A lot of the guys in games are also remarkably plain so they can be self-inserted. And the Create-A-Player Function of course is the most popular.

I do see it as an older gamer. Not a lot of Lara Crofts going around

ArsGoetia posted...

would
both
at the same time
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Give me the coffee, keep the cream

Drinking and eating junk have been terrible for me. Back at 255 and sleeping terrible due to the effects of alcohol on my breathing. Not exercising because I'm still recovering from the 100 mile ride. Not eating the right foods because of the ridiculous amount of leftovers from the game.

I finally ate my last chicken wing and only have enough wine to stave off withdrawal. Looking forward to getting back on my diet again and exercising

Prime is great because of football and free shipping

i dont watch the videos but find stuff on there occasionally

RIP Nate Dogg

Late Registration is best to me and I REALLY liked College Dropout, Graduation and 808s.

MBDTF is where he started to lose me. I enjoyed the album and the lead-up to the album but didn't like everything that came after it. Probably will listen to all his post 2012 work and like some of it.

Moody being the inside man actually made me dislike the book, but I think it was the best book next to PoA and Chamber of Secrets

I get what TC is saying because rap nowadays is certainly very comparable to Death Metal in that it's driven more by music than lyrics. The lyrics in modern rap and death metal are very subversive and often have an implicit meaning behind them. Drill rap has a very similar vibe to death metal

Both are very style-driven based on their roots in large metropolitan cities.

I would argue the difference is the rap TC is listening to now isn't a truly original style because labels and product placement have affected it to generate revenue while death metal doesn't have the same outside influence.

Yep humidity and sinkholes are the reason

Coco. I fell asleep during it

I was on the bike for about six hours total. I got up and walked around, ate. Started around 4:50 Eastern watching the WM Open (Really Good Finish) started eating around 6 when I hit 35 miles. Knees started hurting a bit at 8 but only because my form was breaking down watching the game. It's important to engage your abs. I started drinking during the halftime show and hit 101 watching the post-game celebration on ESPN. My family was around and I was talking to my isolated bros about whether sliding between a man's legs on roller skates was a humiliation ritual.

I'm 254 now and my blood oxygen actually decreased because I drank so much. I can't wait to eat clean again but we have way too many leftovers for me to eat Huel