LogFAQs > #980290253

LurkerFAQs, Active Database ( 12.01.2023-present ), DB1, DB2, DB3, DB4, DB5, DB6, DB7, DB8, DB9, DB10, DB11, DB12, Clear

Topic List	Page List: 1
Topic	How fast can you run a mile CE?
Glob 05/07/24 8:17:25 PM #18:	I never run just one, to be fair. Normally Ill run somewhere between 8 and 12 at a go. These days, just over 7 minutes. In my prime, I could maintain 5 minute miles over about 7 or 8 miles, then Id start to lose a bit of speed. My best time in a ten mile race was 55 minutes flat. <cite>Glob posted [p:980290253] in How fast c... [t:80764591]...</cite> <quote>I never run just one, to be fair. Normally Ill run somewhere between 8 and 12 at a go.These days, just over 7 minutes. In my prime, I could maintain 5 minute miles over about 7 or 8 miles, then Id start to lose a bit of speed. My best time in a ten mile race was 55 minutes flat.</quote> ... Copied to Clipboard!
Topic List	Page List: 1