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Topic | 1g of protein per pound is brutal |
Lokarin 06/22/24 2:16:34 PM #26: | [LFAQs-redacted-quote]
You can safely absorb approximately 80g of protein every hour or so, so having a 200g breakfast shake is asking for trouble --- "Salt cures Everything!" My YouTube: https://www.youtube.com/user/Nirakolov/videos ... Copied to Clipboard! |
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