LogFAQs > #878196303

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TopicGetting Serious about Weight Loss and Fitness
Jen0125
04/30/17 12:12:40 PM
#43:


you may have tried to do too much weight. since you're new in the gym you should be trying to gauge how much you can lift starting with low numbers instead of trying to lift heavy right away. so you may have just pulled a muscle in your elbow area or something.
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