| Topic List | Page List: 1 |
|---|---|
| Topic | ITT: My 6 month workout results |
| Twin3Turbo 05/18/17 6:30:59 PM #18: | EvalAngell posted... good job man. looks like you already had some muscle...it was just hiding under the fat. Yep, I used to work out back in the day so I always had a good amount of muscle for my size. I just let the fat take over so it's not like I started from 0. awesome999 posted... Well you can see enough to make a judgement on the right pic That part is literally my shin byron posted... E32005 posted...Great job! Thanks! Evthean posted... CapnMuffin posted...Nice TC. I don't really follow any particular routine which I know isn't a great answer. I just focus on core lifts for each muscle group and then switch it up with different lifts/machines to work the muscle differently every 6 to 8 weeks or so. I essentially do bro splits but I will change that soon to where I"m doing more full body exercises more often. --- ... Copied to Clipboard! |
| Topic List | Page List: 1 |