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| Topic | ITT: My 6 month workout results |
| Twin3Turbo 05/18/17 6:50:41 PM #25: | DifferentialEquation posted... Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation. You're late bro. I expected this in post #2 randy_123r posted... That's crazy good progress. What was your diet like? I eat right 95% or more of the time. I tend to eat more or less the same types of things most days, which is mainly out of pure laziness but it does help because it's one less decision I have to make and less money spent. I eat eggs, oatmeal, bananas, apples, other fruits (damn near any will work really), walnuts, almonds, fish, chicken, brown rice, shrimp, mixed vegetables, protein bars, etc. I also pretty much only drink water. No soda or juice, and VERY rarely alcohol. Believe it or not (probably not that hard to believe I guess since I'm not very big), I don't take any supplements other than a one a day mens vitamin. Meant to add that the only bad thing that I eat on a fairly regular basis is candy. Just this week I've had like 2 bags of gummy bears. For the vast majority of the 6 months though, I've had one bag of candy or less per week. --- ... Copied to Clipboard! |
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