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Topic | Trying to put on weight- the journey continues |
pinky0926 08/07/17 8:31:23 AM #4: | I found full fat milk was my best friend when trying to put on weight. The biggest issue I found was simply trying to get in enough calories in a day, it's easy to think you've had a lot and then realise you're still 1000 calories short. --- CE's Resident Scotsman. http://i191.photobucket.com/albums/z316/CeliaOfTheSky/Pinky0926.jpg ... Copied to Clipboard! |
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