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| Topic | If I only care about aesthetics should I prioritize incline bench |
| YoBlazer 08/08/22 12:07:18 PM #5: | It seems like bodybuilders are frequently advocating for incline BECAUSE of aesthetics, as nothing else hits the upper chest quite like it. However, it also puts more stress on the shoulder than most other chest workouts, so it can easily cause injuries if done improperly. I have bad shoulders to begin with, so if I ever work incline, I use only like half the weight I'd put on decline (which is much less stressful on the shoulders). --- Burnin, Blazin http://i.imgur.com/gByqgPg.gif ... Copied to Clipboard! |
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