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Topic	Are you addicted to caffeine?
adjl 05/16/23 11:43:54 PM #36:	Revelation34 posted... Literally nobody feels that. Depends on the chocolate and how much you eat. Dark chocolate has about 12 mg of caffeine per oz, so a 4 oz bar contains about 48 mg, and extra-dark bars can go even higher. By comparison, an 8 oz cup of coffee has around 95 mg. People are generally more likely to drink 8 oz of coffee in a single sitting than eat a whole 4 oz bar of chocolate, but if you're seriously trying to cut down on caffeine intake then you should at least be aware of what's in chocolate, even if you don't outright avoid it. --- This is my signature. It exists to keep people from skipping the last line of my posts. <cite>adjl posted [p:973519344] in Are you ad... [t:80445389]...</cite> <quote>Revelation34 posted... </cite><quote>Literally nobody feels that.</quote>Depends on the chocolate and how much you eat. Dark chocolate has about 12 mg of caffeine per oz, so a 4 oz bar contains about 48 mg, and extra-dark bars can go even higher. By comparison, an 8 oz cup of coffee has around 95 mg. People are generally more likely to drink 8 oz of coffee in a single sitting than eat a whole 4 oz bar of chocolate, but if you're seriously trying to cut down on caffeine intake then you should at least be aware of what's in chocolate, even if you don't outright avoid it. --- This is my signature. It exists to keep people from skipping the last line of my posts.</quote> ... Copied to Clipboard!
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