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TopicIntermittent fasting. Does CE do it?
kirbymuncher
08/01/23 7:42:39 PM
#5:


TheLiarParadox posted...
Yep. 16:8, first meal at noon, second meal around 7pm. I'm only super strict with it when I'm trying to lose weight though. The rest of the time I have a little bit of wiggle room.
some days I come pretty close to this out of sheer apathy

it's probably not healthy honesetly I definitely do not need to be fasting

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