LogFAQs > #975510063

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Topic	I've lost 30 lbs in the last 75 days
MFBKBass5 08/17/23 5:36:15 PM #3:	GeminiDeus posted... Sincerely, good for you. What is your goal weight? Depends on how much more muscle I want to build still. Getting down to 180 or so but adding some more muscle. Going to probably focus on upper body strength. but thanks! Wanna make sure I can maintain a steady weight. I lost 75 lbs in 2021, and have kept that off since. Finally got very into long distance running which helps a ton. I love cardio, and have never been too into lifting actual weights or anything like that --- !!!!!!!!! http://i.imgur.com/DzJSPWA.jpg <cite>MFBKBass5 posted [p:975510063] in I've lost ... [t:80539520]...</cite> <quote>GeminiDeus posted... </cite><quote>Sincerely, good for you. What is your goal weight?</quote>Depends on how much more muscle I want to build still. Getting down to 180 or so but adding some more muscle. Going to probably focus on upper body strength. but thanks! Wanna make sure I can maintain a steady weight. I lost 75 lbs in 2021, and have kept that off since. Finally got very into long distance running which helps a ton. I love cardio, and have never been too into lifting actual weights or anything like that --- !!!!!!!!!http://i.imgur.com/DzJSPWA.jpg</quote> ... Copied to Clipboard!
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