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Topic | I've lost 30 lbs in the last 75 days |
badjay 08/17/23 5:53:59 PM #8: | MFBKBass5 posted...
Ran 175 miles, biked a few hundred, and climbed 2x a week.I have a feeling this contributed more to the weight loss than the omad. Unless that OMAD meal was really lean on calories. But congrats sticking to a plan and completing it for weight loss is something a lot of people can't do unless they see results in less than a week. Glad it worked out for you. --- [05:45:34] I bought an American L and it was like a tent ... Copied to Clipboard! |
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