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Topic	I regret to inform you that it's been 4 months since my last real squat
PK_Spam 09/18/17 9:14:22 PM #14:	Clench281 posted... green dragon posted... I think he meant 5 rep max on squat is 195 How does he know that his 5rm dropped to that value of he hasn't done squats in 4 months Because it used to be higher. That's... how it works, right? Since I didn't get a job when I moved down here, I opted to use the shitty community gym here instead of getting a membership to a real place. Now that I'm working, I decided to shop around, and that's when I got the chance to actually squat for real. Can't wait to see how much my deadlift has gone down too. This gym didn't have a spot to do those for real. --- https://i.imgur.com/hCHZS1f.gif <cite>PK_Spam posted [p:886854461] in I regret t... [t:75789297]...</cite> <quote><cite>Clench281 posted...</cite> <quote><cite>green dragon posted...</cite> <quote>I think he meant 5 rep max on squat is 195 </quote> How does he know that his 5rm dropped to that value of he hasn't done squats in 4 months</quote> Because it used to be higher. That's... how it works, right? Since I didn't get a job when I moved down here, I opted to use the shitty community gym here instead of getting a membership to a real place. Now that I'm working, I decided to shop around, and that's when I got the chance to actually squat for real. Can't wait to see how much my deadlift has gone down too. This gym didn't have a spot to do those for real. --- https://i.imgur.com/hCHZS1f.gif</quote> ... Copied to Clipboard!
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