LogFAQs > #889213857

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Topic	I've been bulking/lifting for 4 months, and I still feel scrawny (pics inside)
A_Good_Boy 10/26/17 8:09:05 PM #21:	You're not seeing much visible results despite putting on weight cause that workout is a beginner routine designed to help you master form while gaining strength, not getting swole. If you want to get bigger then ditch the routine and train for hypertrophy, not to maximize beginner gains. --- Who is? I am! <cite>A_Good_Boy posted [p:889213857] in I've been ... [t:75923212]...</cite> <quote>You're not seeing much visible results despite putting on weight cause that workout is a beginner routine designed to help you master form while gaining strength, not getting swole. If you want to get bigger then ditch the routine and train for hypertrophy, not to maximize beginner gains. --- Who is? I am!</quote> ... Copied to Clipboard!
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