Good job.But you need to quit skipping leg day. You're holding yourself back, your body releases less testosterone if you skip legs. So you're doing yourself a disservice
GODTIER posted... Good job. But you need to quit skipping leg day. You're holding yourself back, your body releases less testosterone if you skip legs. So you're doing yourself a disservice I don't skip leg day. I literally just did leg day earlier today --- https://imgflip.com/gif/di4a4
Good job. But you need to quit skipping leg day. You're holding yourself back, your body releases less testosterone if you skip legs. So you're doing yourself a disservice