LogFAQs > #891333612

LurkerFAQs, Active DB, DB1, Database 2 ( 09.16.2017-02.21.2018 ), DB3, DB4, DB5, DB6, DB7, DB8, DB9, DB10, DB11, DB12, Clear

Topic List	Page List: 1
Topic	ITT: My one year work out results
Pow Pow Punishment 11/30/17 12:17:59 PM #22:	Twin3Turbo posted... Pow Pow Punishment posted... Calf size is extremely dependent on genetics I've always kind of figured this because it feels like no matter what I do with my calves, there is never any truly notable improvement. I didn't want to blame it on genetics though but now you've given me the green light to do so lol. I used to hit them really hard and painfully in the gym, but I find that when I go jogging just doing it on my tip-toes gets the same or better results while being more time efficient. Especially uphill. It's better for your knees, too. --- "I knew that I would get a chance to see the world and beat up its people." -Josh Barnett on martial arts Training: http://Machinhate.blogspot.com <cite>Pow Pow Punishment posted [p:891333612] in ITT: My on... [t:76047038]...</cite> <quote><cite>Twin3Turbo posted...</cite> <quote><cite>Pow Pow Punishment posted...</cite> <quote>Calf size is extremely dependent on genetics</quote> I've always kind of figured this because it feels like no matter what I do with my calves, there is never any truly notable improvement. I didn't want to blame it on genetics though but now you've given me the green light to do so lol.</quote> I used to hit them really hard and painfully in the gym, but I find that when I go jogging just doing it on my tip-toes gets the same or better results while being more time efficient. Especially uphill. It's better for your knees, too. --- "I knew that I would get a chance to see the world and beat up its people." -Josh Barnett on martial arts Training: http://Machinhate.blogspot.com</quote> ... Copied to Clipboard!
Topic List	Page List: 1