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Topici'm worried that i'm becoming an increasingly unlikable person
theAteam
07/06/18 1:39:11 PM
#3:


Attitude is a conditioned thing. The more you do it the more habitual it becomes. Eventually you're stuck in a groove where you're subconsciously negative about everything before you even get a chance to think about it.

You just need to make efforts to turn the ship around. Be aware of your mood and attitude as much as you can and start thinking an talking more positively. It's tough at first because you're going against your own programming but it gets easier over time. I'm talking weeks/months.
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