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Topici'm worried that i'm becoming an increasingly unlikable person
CookieMarvin
07/06/18 2:49:36 PM
#4:


Veggeta X posted...
Well at least you have self-awareness. That's the first step to becoming a better you. Being irrational is a bad trait but no one is perfect and sometimes we just need a breather to gather ourselves and get back to work. Re-lean basic soft skills and patience.

i dont realky think Im being irrational per se. the things that have been upsetting me are sort of normal things to be upset about. like, the conversation that i had w my friend this morning was a result of him coming to me to like, get a gay persons blessing to listen to homophobic stuff guilt-free. thats kinda shitty. i just need to find a way to avoid this stuff or something.

theAteam posted...
Attitude is a conditioned thing. The more you do it the more habitual it becomes. Eventually you're stuck in a groove where you're subconsciously negative about everything before you even get a chance to think about it.

You just need to make efforts to turn the ship around. Be aware of your mood and attitude as much as you can and start thinking an talking more positively. It's tough at first because you're going against your own programming but it gets easier over time. I'm talking weeks/months.

i started taking some steps to be more positive a month or two ago, but i guess it kinda lapsed when i started getting real stressed for a bit in june. positivity is definitely something i should refocus on though
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