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Topic | 1300 calorie diet |
Kineth 07/18/18 10:09:20 AM #21: | MrPeppers posted... Kineth posted...MrPeppers posted...Kineth posted...Removing HFCS and limiting saturated fats in your diet along with limiting the amount of empty calories that you get will go a long way. It doesn't need to be eliminated at all. Yes, I know that calories are nutrition, but the point is that your diet should be have sources of micronutrients in it and overall be more efficient on what you ingest. And I don't need a biochemistry or thermodynamics lesson. I mean, all the term is saying is, stop drinking soda, stop eating sweets, use less butter and oils and that's it. --- If you're not looking for any honest discussion, agreement, meeting halfway or middle ground, don't bother arguing with me. Selfish narcissists need not apply. ... Copied to Clipboard! |
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