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Topic	Count calories or carbs to lose weight?
MrPeppers 07/18/18 10:18:57 PM #3:	Restricting Calories generally restricts carbs, not necessarily the other way around. It depends on multiple factors, but to spare you from all of the nitty-gritty, tapered Calorie restriction is never a bad idea. --- https://imgur.com/SGkkbF0 <cite>MrPeppers posted [p:905328565] in Count calo... [t:76820594]...</cite> <quote>Restricting Calories generally restricts carbs, not necessarily the other way around. It depends on multiple factors, but to spare you from all of the nitty-gritty, tapered Calorie restriction is never a bad idea. --- https://imgur.com/SGkkbF0</quote> ... Copied to Clipboard!
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