Current Events > Count calories or carbs to lose weight?

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B17
07/18/18 10:14:56 PM
#1:


People start to court calories others say to count carvs, which one do you do to lose weight?
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smoke_break
07/18/18 10:16:14 PM
#2:


I lost 20lbs once counting calories. I ate McDonalds every day.
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MrPeppers
07/18/18 10:18:57 PM
#3:


Restricting Calories generally restricts carbs, not necessarily the other way around. It depends on multiple factors, but to spare you from all of the nitty-gritty, tapered Calorie restriction is never a bad idea.
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FlyingForever
07/18/18 10:19:59 PM
#4:


Carbs don't matter. Calories matter.
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-~get rich or drunk trying ~-
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