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| Topic | To those of you that have lost any notable amount of weight at some point... |
| thanosibe 08/27/18 4:25:22 PM #12: | There were several things that mounted to that moment. My father in law needing to lose weight and he's on blood pressure and blood sugar pills; borderline diabetic. I read of what diabetes did to Patrice O'Neal. And I just didn't like looking myself in the mirror. So back in June, I cut carbs and beer consumption drastically. Started eating better, and drinking lots of water. No sugar drinks, no desserts. (Other than very occasionally. I've had one sugar soda since the first of June.) I've lost 22 lbs. And I haven't even started an exercise routine yet. That all came off just from changing my eating habits. --- I think I need a drink. Almost everybody does only they don't know it. -- Charles Bukowski ... Copied to Clipboard! |
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