cooking oils, wheat and commercial dairy are what makes people fat.
crazy how people that have money and college degrees still dont understand that.
How are you gonna just leave out sedentary lifestyles?
Awesome has some very controversial ideas about proper diet and weight loss. He's in every one of these topics. I recommend not engaging.
oh please you guys on this board make it sound like im posting some ridiculous insane crap. all im saying is to stop eating those industrialized processed oils, that dwarf laboratory wheat that is most common on this planet and to stop eating commercial milk.
and no you dont have to exercise to have a low bodyfat percentage and to be healthy.
seriously its ridiculous how aggressive some people are on the internet.
but continue drinking your alcohol, watching porn nonstop, eating bread with soybean oil " butter ", your milk filled with pus and bacteria from a cow who has estrogen implants in their ears.
but im sure some people on this board know im right even though you have so many people trying to discredit what im saying and to brainwash other people.
Real talk, arent you like 350lbs?
Lordgold666 posted...
Whats an even bigger joke, is that they dont even put the percentage of sugar on the nutritional facts
Percentages dont mean shit. Go by the actual number. ---
If you don't have anything nice to say, say it on the internet. ****poster Extraordinaire