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| Topic | Join me on my journey to an alternative sleep cycle! Less sleep, more work! |
| refureeman 06/02/19 9:19:47 PM #1: | Hey all, I recently started what I am calling the Jordan Sleep Cycle (JSC) which is basically an alternate form of the dymaxion sleep cycle developed by Buckminster Fuller. Essentially, the idea is instead of all your sleep all at once, you split it into smaller naps that are more efficient and therefore you need less total sleep. What I am aiming for is 4 thirty minute naps totaling two hours of sleep per 24 hour period. With my schedule, I am attempting to do this at 12:00am, 6:00am, 12:00pm, and 6:00pm with some flexibility. I'm gradually moving into the cycle and have created a youtube/vlog that walks through my journey from day one. I would love to get your guys' feedback and let me know if there is any advice I should be following. The channel, for those that are curious to see me borderline insane and trying to stabalize, is below: https://www.youtube.com/channel/UCUqYvqGwAbtsXaaM54nRJgQ --- I'll take that as a compliment. As well as this, they, you and every other pronoun. ... Copied to Clipboard! |
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