LogFAQs > #922715970

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Topic	Join me on my journey to an alternative sleep cycle! Less sleep, more work!
JSebastianBach 06/02/19 11:50:53 PM #2:	These things always sound dumb to me because I can rarely even fall asleep in 30 minutes, so how am I supposed to sleep for just 30? When I have a lack of sleep it's rarely a lack of effort, it's lack of literal physical/mental ability to do so. The extra 6 hours each day I guess would be nice but honestly not even remotely worth the effort and high probability of failure and schedule inconvenience. I'm still trying to crack normal sleep here. Also isn't there a lack of scientific evidence to these things being beneficial/healthy? <cite>JSebastianBach posted [p:922715970] in Join me on... [t:77757963]...</cite> <quote>These things always sound dumb to me because I can rarely even fall asleep in 30 minutes, so how am I supposed to sleep for just 30? When I have a lack of sleep it's rarely a lack of effort, it's lack of literal physical/mental ability to do so. The extra 6 hours each day I guess would be nice but honestly not even remotely worth the effort and high probability of failure and schedule inconvenience. I'm still trying to crack normal sleep here. Also isn't there a lack of scientific evidence to these things being beneficial/healthy?</quote> ... Copied to Clipboard!
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