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| Topic | Join me on my journey to an alternative sleep cycle! Less sleep, more work! |
| refureeman 06/03/19 2:35:20 AM #13: | JSebastianBach posted... I don't get how this really helps if you have a busy schedule. Breaking up the conventional day twice (and IIRC the similarly-touted Ubermensch does this even more) doesn't sound super convenient to me. Plus what are you really gonna get done in the middle of the night, the hours you're gaining, that's all that important? It's not a good time to go outside, businesses are closed, and even if you have a remote job, you'd be lucky if they were actually trusting enough to let you work during odd hours. Concerning the convenience of breaking up the day, I generally do the four thirty minute naps at midnight, 6:00am (before work), noon (during lunch), and 6:00pm (after work) so it works pretty smoothly. It's ultimate the difference of about 7 hours of sleep per day vs 2-3 (which is the long term goal). 4-5 hours per day is significant. Concerning how I spend that time, I do my Master's degree, some accounting/finance work for my side businesses, grocery shopping at 24 hour stores, and I go to the gym sometime between 2-5am. Additionally, I sometimes play video games or watch movies or other things I didn't have time for before. --- I'll take that as a compliment. As well as this, they, you and every other pronoun. ... Copied to Clipboard! |
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