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Topic | I eat fast food every day and I lose weight. |
_AdjI_ 08/30/20 9:45:26 PM #8: | DirtBasedSoap posted... I work out every day and I have no f***ing clue how people eat less than 2000 calories a day. Usually by not working out every day. Between having less active calorie consumption and the reduction in BMR that accompanies a more sedentary lifestyle, being less active generally reduces energy demands by quite a bit. Size (both height and weight) also plays a substantial role in daily energy needs. ... Copied to Clipboard! |
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