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TopicAnyone have experience with degenerative disk disease?
wolfy42
09/01/20 4:35:50 AM
#14:


Thanks guys, it has seemed to get better in the last day, havn't had a sudden spasm at least all today (but have not been too active either).

I need to start stretching, and also need to excersize again, since I moved I have not been doing anything really..which is probably partially why i've been having problems.

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