LogFAQs > #954346990

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Topic	CE Fitness Topic!
Sabio 05/27/21 3:18:29 AM #48:	Pow Pow Punishment posted... Did Kroc rows with a 160 lb dumbbell for 20 reps, forgot how brutal these are. Bro I would be careful doing those especially with heavy weight Jeff Cavalier (Athlean X on YouTube, physical therapist and personal trainer) says those are high risk for developing a hernia for whatever reason. @Pow_Pow_Punishment You are strong as fuck tho. <cite>Sabio posted [p:954346990] in CE Fitness... [t:79473921]...</cite> <quote>Pow Pow Punishment posted... </cite> <quote>Did Kroc rows with a 160 lb dumbbell for 20 reps, forgot how brutal these are. </quote>Bro I would be careful doing those especially with heavy weight Jeff Cavalier (Athlean X on YouTube, physical therapist and personal trainer) says those are high risk for developing a hernia for whatever reason. @Pow_Pow_Punishment You are strong as fuck tho. </quote> ... Copied to Clipboard!
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