LogFAQs > #954360193

LurkerFAQs, Active DB, DB1, DB2, DB3, DB4, DB5, DB6, DB7, Database 8 ( 02.18.2021-09-28-2021 ), DB9, DB10, DB11, DB12, Clear

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Topic	CE Fitness Topic!
Pow Pow Punishment 05/27/21 1:22:29 PM #55:	Sabio posted... Bro I would be careful doing those especially with heavy weight Jeff Cavalier (Athlean X on YouTube, physical therapist and personal trainer) says those are high risk for developing a hernia for whatever reason. @Pow_Pow_Punishment You are strong as fuck tho. I appreciate the concern (not sarcasm btw). I've been doing these for over 10 years with no problems. The only times I've injured my back in 18 years of lifting have been from squats (mostly with the safety squat bar because that's an actual torture device) and a few minor tweaks from higher rep deadlifts. --- Currently playing: Skyrim, Hearthstone Training log: https://powpowpunishment.blogspot.com <cite>Pow Pow Punishment posted [p:954360193] in CE Fitness... [t:79473921]...</cite> <quote>Sabio posted... </cite> <quote>Bro I would be careful doing those especially with heavy weight Jeff Cavalier (Athlean X on YouTube, physical therapist and personal trainer) says those are high risk for developing a hernia for whatever reason. @Pow_Pow_Punishment You are strong as fuck tho.</quote>I appreciate the concern (not sarcasm btw). I've been doing these for over 10 years with no problems. The only times I've injured my back in 18 years of lifting have been from squats (mostly with the safety squat bar because that's an actual torture device) and a few minor tweaks from higher rep deadlifts. --- Currently playing: Skyrim, Hearthstone Training log: https://powpowpunishment.blogspot.com</quote> ... Copied to Clipboard!
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