LogFAQs > #954491125

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Topic	CE Fitness Topic!
Balrog0 05/31/21 12:01:31 PM #62:	Only got 172.5x5 on bench and 280x5 on deadlift. That's the bare minimum for my routine, haven't done the minimum for two workouts in a week since I started lifting 16 months ago. It's obviously because I'm losing weight now, but it's kind of interesting. The weight I can move is still going up, though much much more slowly, but the volume of work I can do has taken a nosedive. Part of this is that I need to be more diligent with my diet/timing my meals --- Trying to dunk since July 2020 <cite>Balrog0 posted [p:954491125] in CE Fitness... [t:79473921]...</cite> <quote>Only got 172.5x5 on bench and 280x5 on deadlift. That's the bare minimum for my routine, haven't done the minimum for two workouts in a week since I started lifting 16 months ago. It's obviously because I'm losing weight now, but it's kind of interesting. The weight I can move is still going up, though much much more slowly, but the volume of work I can do has taken a nosedive. Part of this is that I need to be more diligent with my diet/timing my meals --- Trying to dunk since July 2020</quote> ... Copied to Clipboard!
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